Ask Me Where I Get My Protein

Sure, you can go to your local grocery store and buy some basic frozen turkeys, burgers, and chicken breasts, but it’s no secret that there are many more options available online You can even find heritage birds that are not… Read moreAsk Me Where I Get My Protein

Know the Real Deal About Nuts & Seeds!

Nuts are very healthy and nutritious. They provide important vitamins and minerals and are excellent sources of protein. Although some people think that soaking and removing the skins of nuts increases the nutritional value, this is not true. Soaking or… Read moreKnow the Real Deal About Nuts & Seeds!