How to Grow Your Own Food: Save Wealth and Improve Health

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     Production of fruits and vegetables on the smallest scale can have a noticeable, positive impact on your grocery bill and overall health. In fact, we should all grow like our health and wealth depend on it. Even if growing your own food doesn’t seem possible for you and your family, consider these points.

Save Money as Costs Rise

     In case you haven’t noticed, food prices, along with other necessities, are on the rise. We would all prefer to spend less at the grocery store. By growing your own food you’ll be able to pinch a few more dollars instead of spending hard earned money on less than appetizing produce at the supermarket.

     Growing a few high value crops expands the diversity of available food and gives you the opportunity to be a contributor in your community. Bartering in your neighborhood or local markets is a realistic and valid way to connect and strengthen a community. We should become more reliant on local networks in the coming years as supply chains struggle and food scarcity threatens. Let’s claim our independence from these unstable systems.

     Consumption is a problem in our society. When you produce your own food you’re adding value to the community, instead of constantly detracting from it. Home gardening ultimately produces much more nutrient-dense fruits and vegetables. If you have access to highly nutritious food you will save money on supplements, vitamins and health maintenance and care. By your own hand you have the ability to grow food that will boost energy levels, lift moods and improve individual health.

Homegrown Food: Unmatched Nutrition

     Conventionally grown crops tend to have a severe deficiency in nutritional value. It’s impossible for large industrial farms to produce food as nutritious as homegrown fruits and vegetables. The soil, where crops derive all manner of minerals and essential nutrients, is not prioritized. Monocropped plantings (large, dense plantings of the same species) deplete the soil, aren’t rotated with soil replenishing crops or supplemented with true organic matter, but treated with chemical fertilizers and pesticides.

     This vicious cycle invites disease and pests, which then require more poisonous chemical intervention. All of these problems could be circumvented by naturally feeding soil, diversifying crops, growing native plants and practicing sustainable methods. Consider this: You can directly take control of how and where your food is grown while taking pride and comfort in the fact that it was raised ethically.

Fresh Air and Sunshine Improve Health

     Let’s face it: We would all benefit by spending more time outdoors. We are naturally stimulated by the organisms that live in the soil, relaxed and recharged by interacting with the charge of the earth. Running water is essential for all living things and the sun is the supreme celestial body we need for survival. It activates hormones in the body that dictate our natural sleep-wake cycle, boosting our immune system and energy levels.

     Our health benefits from enjoying the elements of the outdoors, a fantastic byproduct of growing your own food.

A Test of Patience, Faith and Gratitude

     Some simply don’t have the means or desire to grow food. Keep in mind that the smallest garden patch or a few herbs on the window sill is very rewarding and will still help you appreciate our amazing natural world. It’s important to develop a level of gratitude for the effort that goes into the production of high quality food. It’s difficult for those who don’t produce crops to understand that these rising prices are due to the incredible amount of work, energy and resources that go into sustainable agriculture. 


     At first, the monetary savings may not seem to add up to much. But when observed over the long term, growing your own food could save countless dollars in terms of grocery shopping and health related costs.

     When you’re ready to learn more about sustainable gardening, the website is full of valuable resources.

     Now is the time for civilians of the earth to educate themselves on the importance of growing food holistically. It stands to reason that what you save on groceries is just an added bonus to the enhancement of individual well-being, the ultimate wealth one can possess.


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4 thoughts on “How to Grow Your Own Food: Save Wealth and Improve Health

  1. Thank you for this informative article! Growing your own food is a privilege. If I had even the smallest part of land, i would use it to grow my own vegetables. The difference in taste between home-grown food and supermarket food is unbelievable, not even mentioning all the health benefits! Keep up the good work!

  2. Wow, loved this article! I want to grow my own food now! Unfortunately, I live in an appartment and I do have a balcony (with the sun in the morning), but I am not good with plants. Most of my plants tend to die… but perhaps that could be changed if I actually ate something off those plants? Who know?

    Do you have recommendations on which vegetables/fruits I could grow? (i live in the south of France)

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