Programs

Which Service will support your healthy lifestyle the best?

      When you join a program, you help support this site and keep it up and running. Thanks for helping us out!

Choosing Where to Start?

    Just being aware of what your body needs is half the battle to staying fit for life. The other half is eating healthy and being physically active. Using this knowledge, I will help you by listing programs sharing our mission to help you get those ingredients and services with a simple CLICK adding “variety” to your meal planning.

    The Smoothie Diet is a proven product backed by a real professional health coach. You can feel confident in a 3-Week Weight Loss Schedule. This diet is extremely FLEXIBLE so even though this program is 21 days you can CONTINUE using it for as along as you want to lose as much weight as you want.

      Save time on research picking the best fruits and vegetables to throw in the blender to count your calorie intake. The program has a plan ready to go ! Once you join, buy your ingredients and simple enough to freeze it to give the drinks a nice thick texture as well. When blending cold ingredients, the order in which ingredients are place in the pitcher may affect the blender’s performance. It is best to add the liquid ingredients first and then add the dry ingredients after.

    BAM you got a smoothie! 

     We support Sunbasket. A healthy meal kit delivery service found in San Francisco California. Our mission is to provide you a service who share our methods to put healthy, home-cooked using seasonal ingredients grown from local farmers, prepped, and delivered straight to your door step. Sunbasket just launched a major sign-up offer for new subscribers good for $ 90 total off your first  four deliveries. But before you plug in that credit card info, you probably want to know if Sunbasket meal kits are any good, which is reasonable. You do have a lot of choices when it comes to meal delivery services in 2021 — from budget-friendly meal kits to healthy services with recipes that cater to organic eaters and people on niche diet plans. 

     If you are search for a particular meal delivery service near you in USA. Check Meal Kit Services 2021(shown below). It will direct you to a map locating 23 meal services station in USA. Also, look at the Farm Box Program to view for local farmers who share their own delivery service.  We want to provide the best options available to get USDA approved organic ingredients delivered straight to your door at a reasonable price. 

     Following in the footsteps of  Sunbasket has evolved as one of the best options for healthy meal kit delivery using mostly organic ingredients, sustainable packaging and catering to all sorts of diets and nutritional plans saving you time. That includes Sunbasket meal kits for vegetarians and vegans along with gluten-free options and recipes that adhere to keto and paleo eating plans as well as the much-lauded Mediterranean diet.

     Join the program to get the nutrition and quality meals to enjoy each day supporting our local farmers. 

1) Which are the best meal kit services within your area ? And which one is best for you? Click Here

2) Find a local Farm Box Program throughout California that will deliver it to your door. Due to demand, Organic Farmers are still being searched who offer delivery service, and those will travel a certain distance to preserve the quality of local organic produce.  Read More. 

Exercise with a Virtual Coach

     Do you need a simple solution to buy a tool for multiple uses, saves space, and durable for long term cooking ?

Self Help Tips

How I Pick the Right Tool?

  1. Select a tool you will often reuse to help yourself make a better, safer, and more efficient cook. 
  2.  Depends on the kind of cooking you will do
  3. How much fuel and space you want to use.
  4. Never buy a tool that’s too heavy.
  5. When buying new gear, get the best you can afford. 

How to Pick the Right Service

  1. Meets your goals to lose weight, stay healthy, and easy to receive feedback.
  2. Able to define their own strengths and weakness.
  3. Provide support to reach your goal. 
  4. A service plan that saves you money by comparing your last weeks grocery list total price. 
  5.  Assures to keep in mind the needs to their customers meal plan, food allergies, and instructions.